top of page
my specializations
hypnotherapy
Hypnosis is about entering a modified state of consciousness, between wakefulness and sleep, to undo and rebuild unconscious habits.
Communicating through the power of words, freeing oneself from fears and unpleasant emotions, transforming behaviors, and gaining awareness of one’s identity for a return to balance
trauma-informed yoga
Because safety and calm are rooted in the body and its structure, trauma-informed yoga allows you to connect with your body, feel, and understand the fluctuations of your nervous system.
bottom of page